Jiu Jitsu is a combat sport that primarily focuses on the concept of taking an aggressor from standing to the ground without sustaining any severe damage. Our programs are designed specifically for adults. Our Jiu Jitsu instructors mainly focus on promoting physical fitness while equipping you with smart techniques for facing any self-defense situation that may arise. As Bruce Lee says, “Intelligence is sometimes defined as the capacity of the individual to adjust himself successfully to his environment—or to adjust the environment to his needs.“ Don't wait and begin your training immediately.